The 8 Best Foods to Reduce Your Risk of Heart Disease, According to a Doctor

7 months ago 67
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If you want to eat to be heart healthier, starting today, stock these foods and eat them daily, since each one has proven benefits that–when added into a whole-foods, plant-based diet and eaten regularly over time–will help lower your cholesterol, reduce chronic inflammation on a cellular level, and increase your energy, by delivering nutrients in a fiber-filled package... Continue reading…
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